Agenda du sommeil
Dashboard
10 dernières nuits
| dateCoucher | timeSlept |
|---|---|
| null | null |
| Sat May 23 2026 00:00:00 GMT+0000 (Coordinated Universal Time) | 07:08 |
| Fri May 22 2026 00:00:00 GMT+0000 (Coordinated Universal Time) | 04:30 |
| Fri May 22 2026 00:00:00 GMT+0000 (Coordinated Universal Time) | 04:51 |
| Sun May 17 2026 00:00:00 GMT+0000 (Coordinated Universal Time) | 05:57 |
| null | null |
| Sat May 16 2026 00:00:00 GMT+0000 (Coordinated Universal Time) | 08:15 |
| Thu May 14 2026 00:00:00 GMT+0000 (Coordinated Universal Time) | 08:42 |
| Mon May 11 2026 00:00:00 GMT+0000 (Coordinated Universal Time) | 08:00 |
| Sun May 10 2026 00:00:00 GMT+0000 (Coordinated Universal Time) | 07:16 |
10 derniers cachets
| date | heure | nbMedicament | nomMedicament |
|---|---|---|---|
| 30-05-26 | 3:00PM | 1 | Ritaline_10mg |
| 25-05-26 | 4:57PM | 1 | Ritaline_10mg |
| 25-05-26 | 12:00PM | 1 | Ritaline_10mg |
| 24-05-26 | 7:06PM | 1 | Ritaline_10mg |
| 24-05-26 | 1:44PM | 1 | Sunosi_75mg |
| 24-05-26 | 9:00AM | 1.5 | Sunosi_75mg |
| 23-05-26 | 2:00PM | 1 | Sunosi_75mg |
| 23-05-26 | 9:00AM | 1.5 | Sunosi_75mg |
| 23-05-26 | 3:54PM | 1 | Ritaline_10mg |
| 22-05-26 | 1:30PM | 1 | Sunosi_75mg |
10 dernières boissons
| date_boisson | heure_boisson | type_boisson |
|---|---|---|
| 27/04/2026 | Thu Jan 01 1970 11:43:00 GMT+0000 (Coordinated Universal Time) | ca |
| 25/07/2025 | Thu Jan 01 1970 09:15:00 GMT+0000 (Coordinated Universal Time) | ca |
| 04/06/2025 | Thu Jan 01 1970 10:28:00 GMT+0000 (Coordinated Universal Time) | ca |
| 28/05/2025 | Thu Jan 01 1970 13:30:00 GMT+0000 (Coordinated Universal Time) | ca |
| 23/05/2025 | Thu Jan 01 1970 12:40:00 GMT+0000 (Coordinated Universal Time) | ca |
| 21/05/2025 | Thu Jan 01 1970 13:30:00 GMT+0000 (Coordinated Universal Time) | ca |
| 21/05/2025 | Thu Jan 01 1970 13:30:00 GMT+0000 (Coordinated Universal Time) | ca |
| 21/05/2025 | Thu Jan 01 1970 09:35:00 GMT+0000 (Coordinated Universal Time) | ca |
| 20/05/2025 | Thu Jan 01 1970 09:07:00 GMT+0000 (Coordinated Universal Time) | ca |
| 20/05/2025 | Thu Jan 01 1970 08:40:00 GMT+0000 (Coordinated Universal Time) | ca |
Sommeil moyen par mois avec siestes
| year | month | avgTotalSleepTime |
|---|---|---|
| 2023 | 4 | 08:01 |
| 2023 | 5 | 08:35 |
| 2023 | 6 | 07:38 |
| 2023 | 7 | 07:44 |
| 2023 | 8 | 08:02 |
| 2023 | 9 | 07:44 |
| 2023 | 10 | 08:04 |
| 2023 | 11 | 06:43 |
| 2023 | 12 | 07:57 |
| 2024 | 1 | 07:23 |
| 2024 | 2 | 06:48 |
| 2024 | 3 | 08:10 |
| 2024 | 4 | 07:06 |
| 2024 | 5 | 06:43 |
| 2024 | 6 | 07:55 |
| 2024 | 7 | 07:17 |
| 2024 | 8 | 06:55 |
| 2024 | 9 | 07:32 |
| 2024 | 10 | 07:33 |
| 2024 | 11 | 06:55 |
| 2024 | 12 | 07:31 |
| 2025 | 1 | 07:14 |
| 2025 | 2 | 06:43 |
| 2025 | 3 | 06:43 |
| 2025 | 4 | 07:42 |
| 2025 | 5 | 08:06 |
| 2025 | 6 | 06:51 |
| 2025 | 7 | 06:11 |
| 2025 | 8 | 06:46 |
| 2025 | 9 | 07:12 |
| 2025 | 10 | 06:42 |
| 2025 | 11 | 07:14 |
| 2025 | 12 | 07:00 |
| 2026 | 1 | 06:56 |
| 2026 | 2 | 06:23 |
| 2026 | 3 | 07:31 |
| 2026 | 4 | 09:19 |
| 2026 | 5 | 06:53 |
Sommeil moyen par mois sans siestes
| year | month | avgTotalSleepTime |
|---|---|---|
| 2023 | 4 | 07:58 |
| 2023 | 5 | 08:24 |
| 2023 | 6 | 07:36 |
| 2023 | 7 | 07:34 |
| 2023 | 8 | 07:57 |
| 2023 | 9 | 07:37 |
| 2023 | 10 | 07:51 |
| 2023 | 11 | 06:38 |
| 2023 | 12 | 07:46 |
| 2024 | 1 | 07:20 |
| 2024 | 2 | 06:48 |
| 2024 | 3 | 08:09 |
| 2024 | 4 | 06:59 |
| 2024 | 5 | 06:41 |
| 2024 | 6 | 07:43 |
| 2024 | 7 | 07:07 |
| 2024 | 8 | 06:52 |
| 2024 | 9 | 07:08 |
| 2024 | 10 | 07:33 |
| 2024 | 11 | 06:55 |
| 2024 | 12 | 07:25 |
| 2025 | 1 | 06:56 |
| 2025 | 2 | 06:37 |
| 2025 | 3 | 06:43 |
| 2025 | 4 | 07:34 |
| 2025 | 5 | 08:01 |
| 2025 | 6 | 06:51 |
| 2025 | 7 | 06:04 |
| 2025 | 8 | 06:40 |
| 2025 | 9 | 07:12 |
| 2025 | 10 | 06:39 |
| 2025 | 11 | 07:14 |
| 2025 | 12 | 06:47 |
| 2026 | 1 | 06:56 |
| 2026 | 2 | 06:20 |
| 2026 | 3 | 07:31 |
| 2026 | 4 | 08:58 |
| 2026 | 5 | 06:53 |
Nombre de RedBull par mois
| MONTH | nombre_redbull |
|---|---|
| JAN | 5 |
| FEB | 1 |
| MAR | 1 |
Nombre de café par mois
| MONTH | nombre_cafe |
|---|---|
| JAN | 16 |
| FEB | 12 |
| MAR | 5 |
| APR | 8 |
| MAY | 12 |
| JUN | 1 |
| JUL | 1 |
Moyenne RedBull par semaine sur les 4 dernières semaines
| MoyenneRB |
|---|
| 0 |
Moyenne café par semaine sur les 4 dernières semaines
| MoyenneCA |
|---|
| 0 |