10 Dernières nuits

dateCouchertimeSlept
Mon Mar 30 2026 00:00:00 GMT+0000 (Coordinated Universal Time)07:42
Sat Mar 28 2026 00:00:00 GMT+0000 (Coordinated Universal Time)06:58
Wed Mar 25 2026 00:00:00 GMT+0000 (Coordinated Universal Time)08:29
Thu Mar 19 2026 00:00:00 GMT+0000 (Coordinated Universal Time)11:10
Tue Mar 17 2026 00:00:00 GMT+0000 (Coordinated Universal Time)07:30
Thu Mar 19 2026 00:00:00 GMT+0000 (Coordinated Universal Time)04:19
Mon Mar 16 2026 00:00:00 GMT+0000 (Coordinated Universal Time)05:41
Sun Mar 08 2026 00:00:00 GMT+0000 (Coordinated Universal Time)06:54
Wed Mar 04 2026 00:00:00 GMT+0000 (Coordinated Universal Time)08:10
Mon Mar 02 2026 00:00:00 GMT+0000 (Coordinated Universal Time)09:50

10 derniers cachets

dateheurenbMedicamentnomMedicament
01-04-266:41AM1.5Sunosi_75mg
31-03-2611:25AM1Ritaline_10mg
31-03-268:00AM1.5Sunosi_75mg
29-03-267:33PM1Ritaline_10mg
28-03-268:00AM1.5Sunosi_75mg
25-03-2610:00AM1Ritaline_10mg
25-03-263:37PM1Ritaline_10mg
25-03-261:45PM1Sunosi_75mg
25-03-267:10AM1.5Sunosi_75mg
24-03-266:00PM1Ritaline_10mg

10 dernières boissons

date_boissonheure_boissontype_boisson
25/07/2025Thu Jan 01 1970 09:15:00 GMT+0000 (Coordinated Universal Time)ca
04/06/2025Thu Jan 01 1970 10:28:00 GMT+0000 (Coordinated Universal Time)ca
28/05/2025Thu Jan 01 1970 13:30:00 GMT+0000 (Coordinated Universal Time)ca
23/05/2025Thu Jan 01 1970 12:40:00 GMT+0000 (Coordinated Universal Time)ca
21/05/2025Thu Jan 01 1970 13:30:00 GMT+0000 (Coordinated Universal Time)ca
21/05/2025Thu Jan 01 1970 13:30:00 GMT+0000 (Coordinated Universal Time)ca
21/05/2025Thu Jan 01 1970 09:35:00 GMT+0000 (Coordinated Universal Time)ca
20/05/2025Thu Jan 01 1970 09:07:00 GMT+0000 (Coordinated Universal Time)ca
20/05/2025Thu Jan 01 1970 08:40:00 GMT+0000 (Coordinated Universal Time)ca
19/05/2025Thu Jan 01 1970 17:33:00 GMT+0000 (Coordinated Universal Time)ca

Sommeil moyen par mois avec siestes

yearmonthavgTotalSleepTime
2023408:01
2023508:35
2023607:38
2023707:44
2023808:02
2023907:44
20231008:04
20231106:43
20231207:57
2024107:23
2024206:48
2024308:10
2024407:06
2024506:43
2024607:55
2024707:17
2024806:55
2024907:32
20241007:33
20241106:55
20241207:31
2025107:14
2025206:43
2025306:43
2025407:42
2025508:35

Sommeil moyen par mois sans siestes

yearmonthavgTotalSleepTime
2023407:58
2023508:24
2023607:36
2023707:34
2023807:57
2023907:37
20231007:51
20231106:38
20231207:46
2024107:20
2024206:48
2024308:09
2024406:59
2024506:41
2024607:43
2024707:07
2024806:52
2024907:08
20241007:33
20241106:55
20241207:25
2025106:56
2025206:37
2025306:43
2025407:34
2025508:35

Nombre de RedBull par mois

MONTHnombre_redbull
JAN5
FEB1
MAR1

Nombre de Café par mois

MONTHnombre_cafe
JAN16
FEB12
MAR5
APR8
MAY12
JUN1
JUL1

Moyenne RedBull par semaine sur les 4 dernières semaines

MoyenneRB
0

Moyenne café par semaine sur les 4 dernières semaines

MoyenneCA
0